Tips for Seniors

Proper nutrition is vital to a healthy life at any age. Many seniors tend to eat less as their metabolism slows and nutritional needs change, but what if Mom or Dad won’t eat properly or hardly eats at all?

Over 15 million Americans provide unpaid care to older adult. Use these tips and learn more about caregiving.

Tips for SeniorsFalls are the leading cause of injury-related death for adults ages 65 and older. Over 2.5 million people in this age group were treated in emergency departments for injuries from falls in 2013, and falls are the most common cause of traumatic brain...

Tips for SeniorsThe elderly are more prone to heat stress than their younger counterparts. Seniors may have difficulty adapting to changes in temperature, they could have a medical condition, or they could be taking medication that affects the ability to regulate...

Tips for SeniorsAging in place can be easy if you choose the right place and plan ahead for future needs. Robert (Bob) and Fran Randolph have done both. The Randolphs live in a spacious condo in the Kentlands neighborhood of Gaithersburg, a welcoming community that is...

Tips for SeniorsDehydration is a very serious condition for people of any age and happens to be a widespread risk that is easily overlooked, especially for seniors. The next time you feel unusually tired, weak or lightheaded, take a moment to recall how much water or...